Research and experience consistently support the need for shared goals and objectives.
 
Our work can explore any of your difficulties. These may include struggles with anger, abuse, sadness, addictions, compulsions and depression.
 

I also help with:

  • Anxiety - Resolving underlining causes that are preventing a healthier life.
  • Self-Care - Understanding your needs to improve mood and self-worth.

  • Relationships - Exploring behaviour and entanglement issues with partners, family or friends.

  • Burnout - Managing boundaries to rejuvenate motivation and purpose.

  • Identity and Sexuality - Celebrating who you are and improving your happiness.